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Tobacconists refuse to stop cigarettes sale
Smokers are more unrest after a night's sleep than non smokers.
In a study American researchers reported that smokers are more unrest after a night's sleep than non smokers. Researchers who tracked the brain activity of smokers while they slept found that they spent less time in deep sleep than nonsmokers.
"It is possible that smoking has time-dependent effects across the sleep period," said Dr Naresh M Punjabi, who is Associate Professor of Medicine and Epidemiology based at the Johns Hopkins University School of Medicine in Baltimore, Maryland, and colleagues.
He added: "Smokers commonly experience difficulty falling asleep due to the stimulating effects of nicotine. As night evolves, withdrawal from nicotine may further contribute to sleep disturbance."
Punjabi and colleagues compared the electroencephalogram (EEG) sleep patterns of 40 smokers and 40 non smokers. They analyzed the different frequencies in the EEG sleep patterns using spectral analysis.
After this research they showed that the smokers had a lower percentage of "delta power" which equates to less deep sleep, and a higher percentage of "alpha power" which equates to more light sleep, compared to the non smokers.
American researchers hope that their finding will help them to create plans or antismoking programs that will help smokers quit.
"Many smokers have difficulty with smoking cessation partly because of the sleep disturbances as a result of nicotine withdrawal," said Punjabi.
"By understanding the temporal effects of nicotine on sleep, we may be able to better tailor nicotine replacement to minimize the withdrawal effects that smokers experience, particularly during sleep," he added.
This study is important because it show one more reason to stop smoking or to never start.
According to a study 22.5 percent of smokers reported lack of restful sleep compared to 5.0 percent only of non smokers.
This study is important because it shows one more reason to stop smoking.
Top 10 online cigarettes news on Wednesday, February 8, 2012 17:02:15
- Anyone who knowingly sells cigarettes that don-t comply with the law next year could face civil penalties of USD500 or more.
- Josh Hart, 20, will be treading the boards from next week at the Soho Theatre in London in 20 Cigarettes.
- Domestic sales by volume of its own brands, such as Mild Seven, and imported brands, such as Camel and Winston, fell to 42.7 billion cigarettes from 54 billion a year earlier.
- The self-extinguishing cigarettes also are sometimes referred to as...
- The price war, which started in April, has made cigarettes cheaper despite the annual increase in duty, as manufacturers were cutting prices and offering ...
- He-s unsure about whether he should spend money to build new shelves to enclose the packages of cigarettes or stash them under the counter.
- In addition, on August 10 PMB launched its next Marlboro product, Marlboro Silver.
- Turturro Will Release Movie Musical Romance and Cigarettes in NYC
- Approximately 92 percent of those in alcohol and other drug treatment programs are cigarette smokers, according to official estimates.
- According to a recent World Health Organization (WHO) advisory, a typical one-hour session of hookah smoking exposes the user to 100 to 200 times the volume of smoke inhaled from a single cigarette.
!!! Annonce !!! Forum Marlboro.